shared posts

Happiness is an…

Never Blend In

Happiness is an inside job. Don’t assign anyone else that much power over your life. – Mandy Hale

I used to look for happiness in other people until I realized it was my responsibility.  Now I am on a journey to find my happiness through the things I love: food, friends, experiences, books, photos, etc. 

View original post

Advertisements
shared posts

Bugs And Fibromyalgia

“What we eat, what we think, and what we do impacts our health, but so does our environment. “

MollieSong

You know that feeling after doing something physically demanding, when you are so exhausted that you can barely move? Your muscles are sore, even tender. You may even have a headache from being over-tired, and you may have trouble sleeping, even though that’s all you want to do. Imagine feeling this way for weeks and months at a time. That’s pretty much how I felt around the time I was diagnosed with fibromyalgia, around 17 years ago.

sleeper

Millions of people in developed countries are now experiencing auto-immune disorders in record numbers. Recent reports indicate that around 5 million Americans may have fibromyalgia, an auto-immune condition that is characterized by muscle pain, fatigue, and “tender points” at the base of the neck, back and several particular places. When I saw the endocrinologist, I was told that the best thing I could do was to rest a lot and take a prescription…

View original post 608 more words

shared posts

“Are you going to be a specialist? Or just a GP?”

Nomadic GP

“Are you going to be a specialist? Or just a GP?”

As a medical student and junior doctor in my hospital training years, I was often asked this question by friends, senior doctors and well meaning patients.  It really grated on me, that one little word: “just”.

I always thought I’d become a GP. As a teenager, I was inspired to study medicine by my own GP who had always looked after my family with such care and compassion.  As I went through my training I dabbled with the idea of other specialties; I was fascinating by the life stories of my geriatric patients, I loved the cute-factor of paediatrics, I was hooked on the emotional highs and lows of obstetrics, I enjoyed the team atmosphere of the emergency department. But I think, deep down, that I always knew I liked ALL of medicine too much and that above all I…

View original post 1,306 more words

shared posts

How to read and understand a scientific paper: a guide for non-scientists

Violent metaphors

Update (1/3/18) I’ve been overwhelmed with requests for the shorter guide, and the email address below no longer works. So I’ve uploaded a copy of the guide for anyone to download and share here: How to read and understand a scientific article. Please feel free to use it however you wish (although I’d appreciate being credited as the author). I apologize to everyone who emailed me and didn’t get a response! If you would like to let me know who you are and what you’re using it for in the comments below, I’d love to hear!

Update (8/30/14): I’ve written a shorter version of this guide for teachers to hand out to their classes. If you’d like a PDF, shoot me an email: jenniferraff (at) utexas (dot) edu.

Last week’s post (The truth about vaccinations: Your physician knows more than the University of Google) sparked a very…

View original post 1,951 more words